by chetcromer_ut5n0x1i | May 29, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/coaching/, https://www.elitefts.com/education/motivation/
Self-determination theory is an approach to shift motivation from extrinsic to intrinsic. As coaches, we can make small changes to the way we already do things to cause great changes to the athlete’s performance and motivation...
by chetcromer_ut5n0x1i | May 29, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/coaching/, https://www.elitefts.com/education/motivation/
Self-determination theory is an approach to shift motivation from extrinsic to intrinsic. As coaches, we can make small changes to the way we already do things to cause great changes to the athlete’s performance and motivation...
by Unbreakable Athletics Academy | May 27, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/coaching/
The suggested strategy to build trust from the sports coach involves a particular approach to the strength and conditioning process. A natural consequence of this approach defines the scope of practice of strength and...
by chetcromer_ut5n0x1i | May 24, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/, https://www.elitefts.com/education/coaching-education/coaching/
Lately, I’ve noticed a lot of coaches telling other coaches to be careful of people who ask for advice in case they’ll steal their trade secrets. Knock it off. Where did you learn the stuff you know now? That knowledge is not yours...
by Unbreakable Athletics Academy | May 21, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/coaching/, https://www.elitefts.com/education/training/sports-performance/
Strength is a cheat code when it comes to winning. Here’s my basic outline of how you can best implement that cheat code and improve your gym sessions for sport performance.
by Unbreakable Athletics Academy | May 19, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/coaching/, https://www.elitefts.com/education/training/workouts-programs/
During my time working under the University of Minnesota’s Cal Dietz, I saw the impact of the myelination phase in athletic performance. I also found it’s most effectively programmed with Overcoming Isometric variations of the big...
