https://www.elitefts.com/education/coaching-education/coaching/

Interview: Brewers’ Aaron Hoback’s Individualized Template

by chetcromer_ut5n0x1i | Nov 8, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/coaching/, https://www.elitefts.com/education/coaching-education/success-business/

If you’re looking for sets and reps, you’re in the wrong place. But if you wanted some insight on players’ knowledge bases, individualized programs, and how new technologies are becoming more reliable, from Aaron Hoback, athletic trainer for the...

The 5 Dysfunctions of a Team: Lack of Commitment, Avoidance of Accountability, and Inattention to Results

by chetcromer_ut5n0x1i | Nov 5, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/coaching/, https://www.elitefts.com/education/motivation/

In my last article, I went over 2 of the 5 dysfunctions of a team. Here, I’ll cover the remaining 3 and how to bring the team closer together.

We Pick Things Up and We Put Them Down

by chetcromer_ut5n0x1i | Nov 1, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/coaching/, https://www.elitefts.com/education/coaching-education/success-business/

A coach once asked me, “Why do you lift?” My reply: “If aliens landed here and saw a basketball game going on, they wouldn’t have any clue what was happening. But if they saw lifting, they could at least wrap their heads around what they were...

Selecting Appropriate Exercises for Youth Athletes

by Unbreakable Athletics Academy | Oct 29, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/coaching/, https://www.elitefts.com/education/exercise-index/

Parents are understandably worried about their children starting strength training. Ease their minds by selecting appropriate exercises for their kids.