by chetcromer_ut5n0x1i | Apr 13, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/, https://www.elitefts.com/education/coaching-education/coaching/, https://www.elitefts.com/education/video/
To close his presentation, Wendler discusses exercise selection, indicators of athlete readiness, and the importance of knowing the trapdoors of your training program.
by chetcromer_ut5n0x1i | Apr 12, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/, https://www.elitefts.com/education/coaching-education/coaching/
This method has worked well in the past and could help you with your starting point in the programming for your athletes.
by Unbreakable Athletics Academy | Apr 11, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/, https://www.elitefts.com/education/coaching-education/coaching/
According to Bandura, there are four major sources contributing to a person’s individual self-efficacy. This is what coaches need to be building in their athletes.
by chetcromer_ut5n0x1i | Apr 9, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/, https://www.elitefts.com/education/coaching-education/coaching/
Many programs account for energy system considerations and athlete deficiencies, but there are a number of other factors I believe are incredibly important for transitioning from off-season to in-season training.
by chetcromer_ut5n0x1i | Apr 6, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/, https://www.elitefts.com/education/coaching-education/coaching/
In the previous videos, Wendler discussed his general mindset and approach to strength and conditioning for a high school football team. In this segment, he goes into detail about how he has designed the training...
by chetcromer_ut5n0x1i | Apr 5, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/, https://www.elitefts.com/education/coaching-education/coaching/
Everyone loses sometimes, but that isn’t the mentality you should mold your life around.