WATCH: Travis Mash’s Barbell Life Podcast Episode 190 with Guest Dr. Bryan Mann

In one of his most detailed podcast discussions yet, Dr. Bryan Mann shares a number of discoveries he’s made about athlete training and the use of velocity based training.

Advice High School Lifters Will Ignore (But Shouldn’t)

While putting together a training presentation for a local high school, I gave some thought to the things I wish someone would have told me in high school. I probably wouldn’t have listened anyway, but here they...

WATCH: Jim Wendler’s 2018 elitefts Sports Performance Summit Presentation — Taking Over A Failing High School Football Team

When Jim took over the training, the team had no identity and had no idea what they were going to be as they entered the 2017 season. What they became was the strongest team on the field every night they played.
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