by chetcromer_ut5n0x1i | Oct 11, 2017 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/, https://www.elitefts.com/education/coaching-education/coaching/
College athletics may be a giant machine, but the humans run it. We need to understand that the athletes, just like us as coaches, have good days and bad days, and instilling good character should always be number...
by chetcromer_ut5n0x1i | Sep 28, 2017 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/, https://www.elitefts.com/education/coaching-education/coaching/
Since college, I’ve worked at seven different universities and a few Globo gyms. I’ve run clinics, I’ve trained privately, and I’ve even worked construction. From all this, I’ve learned from some great leaders and some less than great...
by chetcromer_ut5n0x1i | Sep 20, 2017 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/, https://www.elitefts.com/education/coaching-education/coaching/, https://www.elitefts.com/education/training/program-design/
I have collated a few of my most result-producing programs for you to try, from both a sports performance perspective and also general training for size and strength for the non-sports person.
by chetcromer_ut5n0x1i | Sep 13, 2017 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/coaching/, https://www.elitefts.com/education/motivation/
I have found there are two main types of leaders in the industry of strength and conditioning. There are those who inspire others and there are those who dictate.
by chetcromer_ut5n0x1i | Sep 7, 2017 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/, https://www.elitefts.com/education/coaching-education/coaching/
This is real stuff that is happening right now — not just my opinion, but what is really going on. I am not bitching, but I am calling for change in the right way. This is what needs to happen.
by chetcromer_ut5n0x1i | Sep 1, 2017 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/, https://www.elitefts.com/education/coaching-education/coaching/, https://www.elitefts.com/education/exercise-index/
The Olympic lifts will develop strength, speed, and power, but this is dependent on a few things you must do for your athletes.
