by Unbreakable Athletics Academy | Sep 1, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/coaching/, https://www.elitefts.com/education/coaching-education/success-business/
When starting a high school strength and conditioning program, be sure to implement rules early on and communicate clearly… and those are only a handful of things to get your program off the ground running.
by chetcromer_ut5n0x1i | Aug 27, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/coaching/, https://www.elitefts.com/education/coaching-education/success-business/
When you sit and yammer at people, like most of us do in our leadership developments, we aren’t developing leaders… We’re gaining followers. Be quiet and listen to others’ ideas and examples and learn from them, just as they’ll learn from...
by chetcromer_ut5n0x1i | Aug 26, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/coaching/, https://www.elitefts.com/education/exercise-index/
You know, we hear coaches complain about their athletes’ excuses… but let me tell you, coaches can be just as bad. Case in point: The excuses coaches make for not making their kids do box squats.
by chetcromer_ut5n0x1i | Aug 23, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/coaching/
I’ve been told I do a good job of being a heretic of the strength and conditioning coach profession, so I might as well keep it up and stir the pot with some of my hot takes on sumo deadlifts, box squatting, and...
by chetcromer_ut5n0x1i | Aug 22, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/coaching/, https://www.elitefts.com/education/coaching-education/success-business/, https://www.elitefts.com/education/video/
A few pro tips from Coach Matt Rhodes: Not everything you learn in a book can be applied to strength and conditioning. Open your mind to new ideas and influences, and learn how your mentor wants things down.
by chetcromer_ut5n0x1i | Aug 20, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/coaching/, https://www.elitefts.com/education/training/workouts-programs/
I am currently working as a consultant for a pro rugby team, and I was asked about the type of player I would require moving into a pro team. Fair warning: What I wrote here may be considered heretical in the strength and conditioning...
