3 Things Physical Therapy School Taught Me About Being A Strength Coach

I could write a big article covering every detail about physical therapy and strength coaching, but I’ve chosen to spare your computer screen space and discuss the most important topics about what physical therapy school taught me about being a strength...

Concepts of High-Level Strength and Conditioning Methods Applied to the Sport of Powerlifting

Over the last few years, I’ve had more time to visit some major universities and professional teams and talk shop with some very good strength and conditioning coaches, and these are some of the trends we’ve noticed in the weight room and think...

Concepts of High-Level Strength and Conditioning Methods Applied to the Sport of Powerlifting

Over the last few years, I’ve had more time to visit some major universities and professional teams and talk shop with some very good strength and conditioning coaches, and these are some of the trends we’ve noticed in the weight room and think...

The Travels of a Strength and Conditioning Coach — Jonathan Leitch’s Story

I quit my personal trainer job to become a strength and conditioning coach. I lived in my car, slept on a couch, and I even had a raccoon living in my apartment wall at one point. But all of these struggles and sacrifices were worth...
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