by chetcromer_ut5n0x1i | Aug 8, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/coaching/, https://www.elitefts.com/education/coaching-education/success-business/
I’m here to remind everyone that we all have a part to play in making our field better and safer for our athletes. It’s on us to ensure our athletes, schools, and overall profession are all the best they can be. Start by implementing these 5 simple steps in your...
by chetcromer_ut5n0x1i | Aug 7, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/coaching/
Insanity: Doing the same thing over and over again to get a different result. That pretty much sums up the strength and conditioning industry, doesn’t it?
by chetcromer_ut5n0x1i | Jul 31, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/coaching/, https://www.elitefts.com/education/training/program-design/
Someone once told me when it came to programming, their objective was to be able to get as much bang for your buck as possible. That stuck with me, so I ensure my programs are of good quality and don’t last more than 45...
by chetcromer_ut5n0x1i | Jul 29, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/coaching/, https://www.elitefts.com/education/training/workouts-programs/
Stop killing kids by making them run so much. Stop running them into the ground with running… and in general, stop it. It defeats the purposes of building them up.
by chetcromer_ut5n0x1i | Jul 29, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/coaching/, https://www.elitefts.com/education/training/workouts-programs/
Stop killing kids by making them run so much. Stop running them into the ground with running… and in general, stop it. It defeats the purposes of building them up.
by chetcromer_ut5n0x1i | Jul 29, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/coaching/, https://www.elitefts.com/education/training/program-design/, https://www.elitefts.com/education/training/workouts-programs/
These off-season lane options are meant to keep them in the ballpark of being in game shape without beating the crap out of them. They don’t have to be ready all the time; just ready to get ready. If you think they are not sport-specific enough or intense enough,...
