by chetcromer_ut5n0x1i | Oct 8, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/coaching/, https://www.elitefts.com/education/motivation/
I used the book The 5 Dysfunctions of a Team to help bring my athletes closer together, especially when there was a major shift in the team. These exercises helped bring us closer together and improved performance and...
by Unbreakable Athletics Academy | Sep 25, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/coaching/, https://www.elitefts.com/education/coaching-education/success-business/, https://www.elitefts.com/education/motivation/
The things that gym owners and coaches love to do are destroying them. Find what you love to do without it taking too much of a toll on your health, both mental and physical. #BeThe1ToAsk others if they need help.
by Unbreakable Athletics Academy | Sep 16, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/motivation/, https://www.elitefts.com/education/rehab-recovery/, https://www.elitefts.com/education/training/powerlifting/
It’s said a person is only one injury away from ending your sports career. When dealing with that kind of injury, we often neglect how it affects our minds, which are almost just as easy to break as our bodies.
by chetcromer_ut5n0x1i | Sep 6, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/motivation/, https://www.elitefts.com/education/training/powerlifting/
The legendary Frantz Gym was the place where the top powerlifters trained, where the collective whole was greater than the sum of its parts. “The whole is greater than the sum of its parts” can often be tossed around, but that was a large part of the magic that was...
by chetcromer_ut5n0x1i | Sep 1, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/motivation/, https://www.elitefts.com/education/training/bodybuilding/
As I close in on turning 50 this next March, I admit that death has had a much more profound impact on me, to the point of almost making me dwell on it… and taking a 3,000-mile-long trip to spend time with my mother-in-law who has stage-4 cancer didn’t...
by chetcromer_ut5n0x1i | Aug 28, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/motivation/
I hope my story encourages you to realize that your past does not hold you back, no matter the story. There is always a way to use negative experiences for good and help others. It is also at that point you are no longer pushed by pain, but otherwise, pulled by...