by chetcromer_ut5n0x1i | Mar 13, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/nutrition/dietary-science/, https://www.elitefts.com/education/nutrition/recipe-food-preparation/
Going on vacation is a blast, but not when you’re trying to blast body fat. Nothing is more frustrating than working on a show-prepped and/or beach-ready bod only to lose progress while you’re actually at the beach… so here are 10 tips to help you...
by chetcromer_ut5n0x1i | Feb 17, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/nutrition/, https://www.elitefts.com/education/nutrition/dietary-science/, https://www.elitefts.com/education/training/bodybuilding/
I don’t think most bodybuilders who use insulin as a performance enhancer truly understand WHY they are using it and what it can actually do to their bodies — both good and bad. So let’s dive into the nitty-gritty on the subject of...
by chetcromer_ut5n0x1i | Feb 3, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/nutrition/, https://www.elitefts.com/education/nutrition/dietary-science/
Here are two versions of a Super Bowl feast that can easily be prepared just in time for the game. There are many versions of macronutrient cycling protocols that we use to maximize client success. These two examples are a great way to get you...
by chetcromer_ut5n0x1i | Jan 27, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/nutrition/, https://www.elitefts.com/education/nutrition/dietary-science/
Obesogens are kind of exactly what they sound like: a chemical that can heavily contribute to obesity. Get to know some of them by name, learn how to avoid them, and potentially drop some body fat.
by chetcromer_ut5n0x1i | Jan 27, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/nutrition/, https://www.elitefts.com/education/nutrition/dietary-science/
Obesogens are kind of exactly what they sound like: a chemical that can heavily contribute to obesity. Get to know some of them by name, learn how to avoid them, and potentially drop some body fat.
by chetcromer_ut5n0x1i | Jan 27, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/nutrition/, https://www.elitefts.com/education/nutrition/dietary-science/
Obesogens are kind of exactly what they sound like: a chemical that can heavily contribute to obesity. Get to know some of them by name, learn how to avoid them, and potentially drop some body fat.
