by chetcromer_ut5n0x1i | Jun 8, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/podcasts/, https://www.elitefts.com/education/video/
If Dave Tate has to pull himself together before answering a question, you know it’s going to be a good answer. And boy, does he deliver (along with some tips from Joe Sullivan and Janis Finkelman).
by chetcromer_ut5n0x1i | Jun 6, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/podcasts/
In the first Table Talk Podcast episode, Dave Tate, along with guests Dan Green and Andrew Herbert, answers listeners’ questions about getting stronger at 42 years old, compound movements, key indicators for bench press, and...
by chetcromer_ut5n0x1i | Jun 1, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/podcasts/, https://www.elitefts.com/education/training/powerlifting/, https://www.elitefts.com/education/video/
Talk about a blast to the past: Dave Tate, Jim Wendler, and Matt Rhodes relive the so-called glory days of training in the winter without heat and using knee wraps as wrist wraps. Best of all, it’s all documented in an old video. There’s no way to bury...
by chetcromer_ut5n0x1i | May 25, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/podcasts/, https://www.elitefts.com/education/video/
Unless you’re trying to become a Special Forces operator, don’t sweat it too much. The biggest training you’ll have to do is in your brain. Stay strong, and you can survive boot camp.
by chetcromer_ut5n0x1i | May 18, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/podcasts/, https://www.elitefts.com/education/training/powerlifting/, https://www.elitefts.com/education/video/
If you’re emulating Chuck Vogelpohl by ramming your head into the bar and yelling like a wild person at meets, you’re doing it wrong.
by chetcromer_ut5n0x1i | May 11, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/, https://www.elitefts.com/education/podcasts/, https://www.elitefts.com/education/training/bodybuilding/
“That’s kind of fucked up.” Learn how Joe Bennett met Dave Bautista, a retired WWE wrestler, former mixed martial artist and bodybuilder, and Guardian of the Galaxy — and Joe’s one full-time...