by chetcromer_ut5n0x1i | May 4, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/novice/, https://www.elitefts.com/education/podcasts/, https://www.elitefts.com/education/video/
If you’re new to strength sports, don’t be afraid to go into a gym and try to figure shit out. You don’t need to hire a coach immediately — in fact, Dave Tate and Hypertrophy Coach Joe Bennett recommend going into the gym with a friend and have some...
by chetcromer_ut5n0x1i | Apr 27, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/special-needs-coaching-education/, https://www.elitefts.com/education/podcasts/
“This is going to debunk everything we know about autism. ” Sheena Leedham talks about how she intertwined movement and social skills through the OSU Men’s Aspirations program.
by chetcromer_ut5n0x1i | Apr 23, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/coaching/, https://www.elitefts.com/education/podcasts/
Get to know Dr. Bryan Mann, from his humble beginnings to his current position at the University of Miami, and how he became one of the leading experts on Velocity Based Training.
by chetcromer_ut5n0x1i | Apr 20, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/special-needs-coaching-education/, https://www.elitefts.com/education/podcasts/
When a stranger asks the guardian of a child with autism to calm down their kid, should they say, “Sorry, my kid has autism”? Dave Tate and Sheena Leedham share their perspectives on what to do in that...
by chetcromer_ut5n0x1i | Apr 13, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/special-needs-coaching-education/, https://www.elitefts.com/education/podcasts/
Training is more than the squat, bench, and deadlift — especially for a child on the autism spectrum. According to Sheena, bring together observation, communication, scheduling, progression, and motivation, and you’ll have a solid start to a...
by chetcromer_ut5n0x1i | Apr 12, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/coaching/, https://www.elitefts.com/education/podcasts/
It’s not every day that you get to listen to an interview with the only strength coach who’s won a championship in both the NFL and NBA. That means today is your day! A few topics we cover are recovery, early morning workouts, trends, intensity, injury, calf...
