by chetcromer_ut5n0x1i | Nov 7, 2017 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/podcasts/
For this appearance, Dr. Mann focuses on the physiology of force production, strategies for monitoring stress in athletes, and his experience with Altis.
by chetcromer_ut5n0x1i | Oct 28, 2017 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/podcasts/
In this episode, Dr. D’Agostino and I dig into one of the most popular dieting methods and its lesser-known benefits, as well as covering ketone supplements and athlete considerations.
by chetcromer_ut5n0x1i | Sep 16, 2017 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/podcasts/
This must-listen episode features clinician, author, and speaker Dr. Craig Liebenson, who first turned me on to the concept of anti-fragility.
by chetcromer_ut5n0x1i | Sep 12, 2017 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/podcasts/
This discussion focuses on further applications of velocity based training, including the topic of fast-twitch muscular hypertrophy, ensuring athletes don’t cheat the system, and choosing between average and peak...
by chetcromer_ut5n0x1i | Sep 12, 2017 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/podcasts/
This discussion focuses on further applications of velocity based training, including the topic of fast-twitch muscular hypertrophy, ensuring athletes don’t cheat the system, and choosing between average and peak...
by chetcromer_ut5n0x1i | Aug 19, 2017 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/podcasts/
Through their four pillars and a growing nationwide network, BIRTHFIT is helping thousands of expecting moms prepare themselves for childbirth while staying healthy, mobile, and strong.
