https://www.elitefts.com/education/podcasts/ | Unbreakable Athletics Academy

LISTEN: Developing Athletes Through the APRE Protocol for Strength Training

by chetcromer_ut5n0x1i | Aug 15, 2017 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/, https://www.elitefts.com/education/coaching-education/coaching/, https://www.elitefts.com/education/podcasts/

Dr. Mann joins Dr. Lowery and Dr. Nelson to discuss the APRE and how the implementation of this protocol transitioned to velocity-based training.

Peak Mental Performance Podcast — How to Use Visualization

by chetcromer_ut5n0x1i | Aug 10, 2017 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/podcasts/

In this episode of the Peak Mental Performance Podcast, Dr. Steve Graef, Counseling and Sports Psychologist for The Ohio State University Athletics, defines visualization and gives steps to use it to improve athletic...

Peak Mental Performance Podcast featuring Jim Wendler — Discipline over Motivation

by chetcromer_ut5n0x1i | Jul 13, 2017 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/motivation/, https://www.elitefts.com/education/podcasts/

These discipline-related principles frame the discussion that Jim and I have in this episode. We also discuss various training principles that all circle back to the idea of prioritizing discipline.