LISTEN: Table Talk Podcast #29 — A Simple and Effective Template for Conjugate Training, Part 2

Dave’s going to go over more simple conjugate method and answer more questions, so be sure to have your questions ready and are tuned in to listen closely.

LISTEN: Table Talk Podcast Clip — Joe Sullivan on Adductor Health

Joe Sullivan says the movements he uses to keep his adductors health are “the bomb.” Want to find out what those explosive movements are? Read on to find out.
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