by chetcromer_ut5n0x1i | Jul 1, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/podcasts/, https://www.elitefts.com/education/podcasts/tabletalk/
In this episode of Table Talk Podcast, Dave Tate sits down with Cailer Woolam — a 220-pound powerlifter with a 950-pound deadlift. Listen to how he makes training a priority at 4 a.m.
by chetcromer_ut5n0x1i | Jun 30, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/podcasts/, https://www.elitefts.com/education/podcasts/teamguests/
In The Iron Life Podcast #7, Chris Tutela talks with world-renowned strength and conditioning coach Joe DeFranco about success, programming, things trainers should never do, and more.
by chetcromer_ut5n0x1i | Jun 29, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/podcasts/, https://www.elitefts.com/education/podcasts/clips/
Matt Rhodes’ takeaway lessons for strength coaches in this clip: Put your best foot forward. Stop screaming and start communicating. Hold yourself accountable. Do better and be better.
by chetcromer_ut5n0x1i | Jun 27, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/podcasts/, https://www.elitefts.com/education/podcasts/tabletalk/
In this episode of Table Talk Podcast, Dave Tate talks about his childhood, attempting meditation after the episode with JM Blakley, Q&A videos in the elitefts archives, and of course, he answers as many questions as time...
by chetcromer_ut5n0x1i | Jun 22, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/podcasts/, https://www.elitefts.com/education/video/
“Meditation is like a drink of water. You’re thirsty. You drink a little bit, and you feel better. Then you get thirsty again, and that’s what meditation’s like.” Meditation might not be a cure-all, but it can make a huge difference in an athlete’s...
by chetcromer_ut5n0x1i | Jun 19, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/podcasts/, https://www.elitefts.com/education/video/
In this episode of Table Talk Podcast, Dave Tate talks shop with Phil Matusz, the associate director of strength and conditioning for the Ohio State University football team.
