by Unbreakable Athletics Academy | Jul 24, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/rehab-recovery/
If you want to make a career out of working with strength athletes, there’s one thing that’s more important than everything else.
by chetcromer_ut5n0x1i | Jul 14, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/rehab-recovery/, https://www.elitefts.com/education/training/powerlifting/
Day by day, week by week, here is how you can deal with the quickly-changing and very challenging aspects of getting over an injury.
by chetcromer_ut5n0x1i | Jul 9, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/exercise-index/, https://www.elitefts.com/education/rehab-recovery/
Let’s go over three shoulder pre-training movements that you are probably doing that you shouldn’t be, then let’s give you some better alternatives.
by chetcromer_ut5n0x1i | Jul 2, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/rehab-recovery/
While I wait for my new heart, CT Fletcher’s updates and posts about his recent heart transplant have me thinking about the recovery process.
by chetcromer_ut5n0x1i | Jul 1, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/rehab-recovery/, https://www.elitefts.com/education/training/powerlifting/
Do you know when to push? How about when to back it down?
by chetcromer_ut5n0x1i | Jul 1, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/rehab-recovery/, https://www.elitefts.com/education/training/powerlifting/
Do you know when to push? How about when to back it down?
