by chetcromer_ut5n0x1i | Jun 28, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/rehab-recovery/
The practitioner-based model is an overworked, overburdened system that leads to scarcity problems and a largely insufficient amount of time spent serving those in need of the services. RPR overcomes every downfall of this...
by chetcromer_ut5n0x1i | Jun 25, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/rehab-recovery/
It doesn’t matter how hard you train if you don’t recover. Clint has used a lot of different tools to help with recovery, and these are the ones he relies on most often.
by chetcromer_ut5n0x1i | Jun 18, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/rehab-recovery/, https://www.elitefts.com/education/video/
Putting Dr. Rusin’s new plan to the test, this video shows a full session of Dave’s revised upper body training days.
by Unbreakable Athletics Academy | Jun 18, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/rehab-recovery/
I needed to know I wasn’t going crazy for wanting to know where things were scarring down, and I needed to know what to expect based on the injury itself. So I broke the mold a bit.
by chetcromer_ut5n0x1i | Jun 11, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/rehab-recovery/
Whatever you want to call this tool (compression tape, floss band, voodoo bands, or something else) it can be incredibly useful in ways often overlooked.
by chetcromer_ut5n0x1i | Jun 5, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/rehab-recovery/, https://www.elitefts.com/education/video/
With two phases of training complete, the upper body training days must now be adjusted to continue Dave’s progress. This is the new plan.
