by Unbreakable Athletics Academy | Nov 15, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/rehab-recovery/
Intelligent training does NOT need to be pussyfooting around HARD training. It also doesn’t need to be pushing you to a point where you have to “deserve” a rest day. Attending SWIS 2018 and listening to Dr. John Rusin and Christian Thibedeau, I thought it would be...
by chetcromer_ut5n0x1i | Oct 29, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/rehab-recovery/
I will never tell a parent they are right or wrong for enrolling their child in a contact sport such as football. What I do recommend, however, is that parents ask themselves three important questions before putting their kid into a contact...
by Unbreakable Athletics Academy | Oct 16, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/rehab-recovery/
I’m as guilty as anyone when it comes to moving a weight that makes me “feel good” about training, versus doing a movement that requires less weight on the bar because it exposes weakness.
by chetcromer_ut5n0x1i | Oct 14, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/rehab-recovery/
By no means is this article medical or technical advice to anyone on how to keep training through an injury, but instead, it’s a story of how I handled mine. Why? Because I believe that sometimes, guidelines are meant to be...
by chetcromer_ut5n0x1i | Oct 12, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/rehab-recovery/, https://www.elitefts.com/education/training/powerlifting/
In this installment, I will talk a little bit about what I learned from my tour of the Extract Labs facility, from my research of the available scientific data and my thoughts on “why,” “when” and “how” for Cannabidiol, as I understand...
by chetcromer_ut5n0x1i | Sep 21, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/rehab-recovery/, https://www.elitefts.com/education/training/powerlifting/
Committed to doing a few full-power meets before I retire in 2020, I’m searching for some alternative means to deal with the pain related to inflammation. Enter Cannabidiol (CBD).
