by chetcromer_ut5n0x1i | Jul 27, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/podcasts/, https://www.elitefts.com/education/podcasts/clips/, https://www.elitefts.com/education/training/powerlifting/, https://www.elitefts.com/education/video/
While Dave’s AWOL, Jim Wendler, Matt Rhodes, and Vincent Dizenzo fill in and answer questions. This question (what lifts are you most proud of?) sparks a conversation about coaching and fond memories this trio of friends shared and are now sharing with...
by chetcromer_ut5n0x1i | Jul 25, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/, https://www.elitefts.com/education/coaching-education/coaching/, https://www.elitefts.com/education/training/powerlifting/
Looking at competing in a Powerlifting meet? This is all you need to know to get you on your way.
by chetcromer_ut5n0x1i | Jul 20, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/podcasts/, https://www.elitefts.com/education/podcasts/clips/, https://www.elitefts.com/education/training/powerlifting/, https://www.elitefts.com/education/video/
Believe it or not, Cailer Woolam gets a lot of questions about why he’s not gaining weight to break more records. But at age 24, he’s got plenty of time and work ahead of him.
by chetcromer_ut5n0x1i | Jul 20, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/podcasts/, https://www.elitefts.com/education/podcasts/clips/, https://www.elitefts.com/education/training/powerlifting/, https://www.elitefts.com/education/video/
Believe it or not, Cailer Woolam gets a lot of questions about why he’s not gaining weight to break more records. But at age 24, he’s got plenty of time and work ahead of him.
by chetcromer_ut5n0x1i | Jul 19, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/motivation/, https://www.elitefts.com/education/training/powerlifting/
Whenever I ask for topics people want to learn about in my column, “how to stay motivated” is always at the top of the list. Motivation is in high demand: you see it all over Instagram in memes, pictures, and captions. Despite the high demand, it sure seems like...
by chetcromer_ut5n0x1i | Jul 18, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/novice/, https://www.elitefts.com/education/training/powerlifting/
Newer lifters seem to think that they can squat 1,200 pounds in less than a year of training. I hate to burst your bubbles, but that’s not going to happen. It’s a long game, and you need to understand that if you’re going to survive in this...
