by chetcromer_ut5n0x1i | Jun 21, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/, https://www.elitefts.com/education/video/
During SSTSS 2019, Chris Janek sat down and briefed us on his childhood, previous jobs, geared and raw lifting, and the effects of having four open-heart surgeries. Now, he’s on a heart transplant waiting list and doing as much as he can without overdoing...
by chetcromer_ut5n0x1i | Jun 18, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/success-business/, https://www.elitefts.com/education/training/powerlifting/
For some, training is just a hobby; but for others, training is much more than that. It’s what keeps me going, and it’s very close to the top of my list of priorities. But sometimes, we need to remember those other priorities, too. Here’s a reminder...
by Unbreakable Athletics Academy | Jun 17, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/
Getting a new tattoo doesn’t mean you have to throw the bar down and not step foot in a gym for two months. What it does mean is that you need to ensure you don’t do anything reckless for the first couple of...
by chetcromer_ut5n0x1i | Jun 11, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/
With the recent release of Westside vs The World, I’ve been getting more questions about my time at Westside Barbell. Rather than devote all of my time to answer DMs about that, I will answer those questions right...
by Unbreakable Athletics Academy | Jun 8, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/exercise-index/, https://www.elitefts.com/education/training/powerlifting/
I found the most success when I box squatted, and I applied what I learned box squatting to my raw squat. On meet day, I felt the most dialed in, the most explosive, and the strongest that I ever have on a raw squat. Here’s...
by chetcromer_ut5n0x1i | Jun 7, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/
Hard work pays off — not snake oil sales and get-rich-quick schemes. That doesn’t mean you can’t get stronger quickly. It just means you’ll have to put in a little extra work, like bumping up a weight...
