by Unbreakable Athletics Academy | May 22, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/novice/, https://www.elitefts.com/education/training/powerlifting/
If you’re new to powerlifting, you don’t need gear. Seriously. Start training raw and see where it takes you. Oh, and if you’re an athlete, I’d better not see you putting on lifting gear.
by chetcromer_ut5n0x1i | May 20, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/
In the third and final part of the 1RM Lift Variation series, my powerlifting friends suggest their favorite movements for improving the deadlift through secondary movements, accessory work, and more.
by chetcromer_ut5n0x1i | May 18, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/podcasts/, https://www.elitefts.com/education/training/powerlifting/, https://www.elitefts.com/education/video/
If you’re emulating Chuck Vogelpohl by ramming your head into the bar and yelling like a wild person at meets, you’re doing it wrong.
by Unbreakable Athletics Academy | May 18, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/
Dan Dalenberg found his way through life with the help of fellow powerlifters. As a Team elitefts athlete, he intends to give back to the community by passing on information he’s learned from those who got him through his lowest...
by chetcromer_ut5n0x1i | May 17, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/novice/, https://www.elitefts.com/education/training/powerlifting/, https://www.elitefts.com/education/video/
This is a series of videos Dave Tate asked us to republish due to the number of times he sends them out each week on his Instagram AMA and DMs.
by chetcromer_ut5n0x1i | May 17, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/
Not unlike with your spouse or significant other, the relationship between training partners depends on many things, but at the central core to this relationship is the quality of one’s honesty with their training...
