by chetcromer_ut5n0x1i | May 16, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/, https://www.elitefts.com/education/coaching-education/success-business/, https://www.elitefts.com/education/training/powerlifting/
It took more than 20 years of surveys for us to define what is optimal. These are some of those key items and teaching points we’ve picked up from those surveys, such as training group size considerations and training the squat from the bottom...
by chetcromer_ut5n0x1i | May 16, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/, https://www.elitefts.com/education/coaching-education/success-business/, https://www.elitefts.com/education/training/powerlifting/
It took more than 20 years of surveys for us to define what is optimal. These are some of those key items and teaching points we’ve picked up from those surveys, such as training group size considerations and training the squat from the bottom...
by chetcromer_ut5n0x1i | May 15, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/
Now that I had the trip paid for thanks to a seminar event, I could focus on helping my lifters at the US Kern Open: the reason I’d flown all the way from the East Coast to begin with.
by chetcromer_ut5n0x1i | May 15, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/
Now that I had the trip paid for thanks to a seminar event, I could focus on helping my lifters at the US Kern Open: the reason I’d flown all the way from the East Coast to begin with.
by chetcromer_ut5n0x1i | May 15, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/
Now that I had the trip paid for thanks to a seminar event, I could focus on helping my lifters at the US Kern Open: the reason I’d flown all the way from the East Coast to begin with.
by chetcromer_ut5n0x1i | May 14, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/featured-gyms/, https://www.elitefts.com/education/training/powerlifting/
I can’t get over how versatile the American Cambered Grip Bar is. You can use it forward and backward, giving you a total of 8 grip options. Flip it over, you’ve got a total of 16. I’ve found 250 options, and I’m sure there are more to...
