by chetcromer_ut5n0x1i | May 12, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/bodybuilding/, https://www.elitefts.com/education/training/powerlifting/
Part of my journey to getting that IFBB pro card includes getting more active in the online bodybuilding community… which also gets me into situations where I answer questions like this one: Are deadlifts...
by chetcromer_ut5n0x1i | May 6, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/exercise-index/, https://www.elitefts.com/education/training/powerlifting/, https://www.elitefts.com/education/video/
A lot of people use this bench press due to shoulder issues and its carryover to competition lift — and Janis Finkelman’s numbers support that claim.
by chetcromer_ut5n0x1i | May 6, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/exercise-index/, https://www.elitefts.com/education/training/powerlifting/, https://www.elitefts.com/education/video/
A lot of people use this bench press due to shoulder issues and its carryover to competition lift — and Janis Finkelman’s numbers support that claim.
by chetcromer_ut5n0x1i | May 3, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/
When a friend invited me to a bench press-only APF meet that also raised money for Autism and Autism Awareness, there was no way I could say no — even though I haven’t competed in quite some time.
by chetcromer_ut5n0x1i | May 2, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/, https://www.elitefts.com/education/video/
The newest Team elitefts athlete Anne Sheehan learned while she was getting sober that she needed someone else’s help — and she did it. And that’s exactly what her athlete logs will do: help other powerlifters in their...
by chetcromer_ut5n0x1i | May 2, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/coaching/, https://www.elitefts.com/education/novice/, https://www.elitefts.com/education/training/powerlifting/
My son sent a text last week — just a video of him deadlifting in our garage gyms. We discussed one of the mistakes we discovered he was making at the start of the pull. It was our discussion that influenced this...
