by Unbreakable Athletics Academy | Apr 30, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/
Powerlifting is bigger and better than it was when I started in 2004. But there’s is one major exception to the positives regarding the sport’s growth: The death of the powerlifting crew.
by chetcromer_ut5n0x1i | Apr 25, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/, https://www.elitefts.com/education/training/program-design/
Unless you just have some crazy genetics or happen to be the perfect person for a strength program, the majority of these programs are not a valid long-term plan. But don’t throw out the baby with the...
by Unbreakable Athletics Academy | Apr 24, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/
The lifting world is small — if I’m being generous, there are a couple hundred thousand of us. There are over 7 billion people on this planet. You are no one. How’s that for some perspective? If you haven’t noticed, I’m going to rant about the crap...
by chetcromer_ut5n0x1i | Apr 19, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/
Nobody wants to watch their favorite athletes practice what they do best. But if you want to be the Michael Jordan or Reggie Jackson of powerlifting, you’ve got to work on the eccentric.
by chetcromer_ut5n0x1i | Apr 19, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/
Nobody wants to watch their favorite athletes practice what they do best. But if you want to be the Michael Jordan or Reggie Jackson of powerlifting, you’ve got to work on the eccentric.
by Unbreakable Athletics Academy | Apr 18, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/
I told Dave to listen carefully because this is the only time I’ll ever say it, but this was a pretty good meet. I mean, you can’t argue with a 1,250 total and a 50-pound meet PR, right?
