by chetcromer_ut5n0x1i | Oct 29, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/bodybuilding/, https://www.elitefts.com/education/training/powerlifting/, https://www.elitefts.com/education/video/
Rooted at Metroflex, Warren’s early years building a thick and grainy physique grew to the height of the Olympia.
by chetcromer_ut5n0x1i | Oct 27, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/
From chest-supported rows, to vertical pull-downs and face-pulls, Tate tightens up Rusin’s supporting exercises to ensure that they are addressing his weak points in a way that will have correspondence to the “big three”...
by chetcromer_ut5n0x1i | Oct 27, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/, https://www.elitefts.com/education/video/
His answer — revolving around canvas gear, Westside, and Louie — may surprise you.
by chetcromer_ut5n0x1i | Oct 24, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/, https://www.elitefts.com/education/training/powerlifting/, https://www.elitefts.com/education/video/
I’ve been completely immersed in the sport of powerlifting for over 25 years. When you reach this level of knowledge and experience, some people assume that you just stop asking questions. Wrong! I ask questions all the...
by chetcromer_ut5n0x1i | Oct 24, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/
If you’re a man and you’re trying to hold a woman back from powerlifting, or doing whatever she wants to do…Who are you to try and change her mind, and get her not to do it?
by chetcromer_ut5n0x1i | Oct 23, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/
Heavily inspired by the LTTX, I took what I taught and learned there and shared it with my gym members. Although basic (think powerlifting 101), these new lifters needed to hear my message. Watch the entire presentation...
