by chetcromer_ut5n0x1i | Oct 4, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/
I believe that the confidence weight releasers can build is almost as important as any other factor I talk about in this article. If you want to improve your dynamic effort work, give these sample cycles a try.
by Unbreakable Athletics Academy | Oct 2, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/training/powerlifting/
I have been reading EliteFTS logs and articles since I started powerlifting in 2012. For the entirety of that time, I thought it would be amazing to have a log and be on the team. I have actually written out fake logs in my head a number of times. But I never thought...
by chetcromer_ut5n0x1i | Oct 1, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/, https://www.elitefts.com/education/video/
One such legend is Chuck Vogelpohl, widely known for his extreme intensity and longevity with regard to powerlifting competitions. In this clip, Tate and Coan address the question of what it was like to train with...
by chetcromer_ut5n0x1i | Sep 29, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/, https://www.elitefts.com/education/video/
From muscle isolation, to max effort work, to spotting technique, and sticking points, Tate customizes his coaching specifically for Rusin, thereby taking his bench press to the next level.
by chetcromer_ut5n0x1i | Sep 25, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/
A lot of powerlifters have trouble with this. They can’t get out of the way of their own ego in order to call proper attempts.
by chetcromer_ut5n0x1i | Sep 21, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/rehab-recovery/, https://www.elitefts.com/education/training/powerlifting/
Committed to doing a few full-power meets before I retire in 2020, I’m searching for some alternative means to deal with the pain related to inflammation. Enter Cannabidiol (CBD).
