by chetcromer_ut5n0x1i | Sep 4, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/
From the presentations and coaching, I derived more knowledge than I shared. Everyone who has a serious interest in powerlifting should see the S5 Compound, and one of the best ways to do that is at a learn-to-train...
by chetcromer_ut5n0x1i | Sep 4, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/, https://www.elitefts.com/education/video/
Driving to the grocery store? Practice this in your car every time you hit a red light.
by chetcromer_ut5n0x1i | Sep 3, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/, https://www.elitefts.com/education/video/
Whether it was aspiring to be the next legend of the sport, reading industry magazines, or simply setting personal strength goals, once Coan and Tate got their first taste of powerlifting, they were hooked.
by chetcromer_ut5n0x1i | Sep 3, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/
Tear after tear, I was seriously never benching again—it’s just not for me, blah blah blah, excuses, excuses. I had injured myself so many times, but I couldn’t let that stop me.
by chetcromer_ut5n0x1i | Aug 30, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/
Four weeks out is when I suffered a quad tear—I should have dropped out at that point. In fact, I talked to Dave Tate, and that’s exactly what he told me to do.
