by chetcromer_ut5n0x1i | Aug 28, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/, https://www.elitefts.com/education/video/
An impressive self-coached athlete himself, Dizenzo has benched 600 or more raw in three different weight classes and has a 900-pound equipped bench to his credit. With the precision and detail required to properly execute a press, it is no wonder that thoughtful cues...
by chetcromer_ut5n0x1i | Aug 28, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/, https://www.elitefts.com/education/video/
It’s in discussions like these that I am reminded of what a nice guy Andrey is, and how willing he is to share his expertise to support the development of other powerlifters and young athletes.
by Unbreakable Athletics Academy | Aug 26, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/
Consider two powerlifters who are identical in strength and technique, but one is 20 centimeters taller than the other. This height difference changes everything about the lifter’s levers, and thus volume needs.
by chetcromer_ut5n0x1i | Aug 25, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/novice/, https://www.elitefts.com/education/training/powerlifting/
There are times when new lifters have the determination to improve, but they don’t have a coach in their corner to help them stay focused and make the necessary adjustments to their technique.
by chetcromer_ut5n0x1i | Aug 25, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/
Having the right crew or partner to rely on, and to train with, can make or break a lifter. It’s one of the most sought-after and difficult-to-find things for competitors and hobby lifters alike.
by chetcromer_ut5n0x1i | Aug 24, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/
It all started about two weeks post-Arnold, when I secured my second win back-to-back. I did what I’d always done—push the limits, take drugs, and eat food.
