by chetcromer_ut5n0x1i | Jul 4, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/, https://www.elitefts.com/education/training/powerlifting/, https://www.elitefts.com/education/video/
More precise bar positioning, simpler coaching cues, and easier chain and band placement are just a few of the many benefits of this innovative bar design.
by chetcromer_ut5n0x1i | Jul 3, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/
Here I am at my age, in a new town, in a new gym, with new people, starting all over from scratch.
by chetcromer_ut5n0x1i | Jul 3, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/
Here I am at my age, in a new town, in a new gym, with new people, starting all over from scratch.
by Unbreakable Athletics Academy | Jul 2, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/, https://www.elitefts.com/education/training/program-design/
From the early stages of my time with the conjugate method, here are the biggest benefits I’ve found.
by chetcromer_ut5n0x1i | Jul 1, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/rehab-recovery/, https://www.elitefts.com/education/training/powerlifting/
Do you know when to push? How about when to back it down?
by chetcromer_ut5n0x1i | Jul 1, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/rehab-recovery/, https://www.elitefts.com/education/training/powerlifting/
Do you know when to push? How about when to back it down?
