by chetcromer_ut5n0x1i | Mar 29, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/
There is so much information that you could spend days, weeks, and months learning, without ever actually lifting a damn thing. Don’t become paralyzed trying to weed through all of the varying perspectives.
by Unbreakable Athletics Academy | Mar 26, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/coaching/, https://www.elitefts.com/education/training/powerlifting/
If you want to be relevant in the sport for years to come, you need to know how to tell the difference between the coaches and the players.
by chetcromer_ut5n0x1i | Mar 24, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/, https://www.elitefts.com/education/video/
Through years of mistakes and experimentation, Dan has refined his approach and found a setup that works for him.
by chetcromer_ut5n0x1i | Mar 21, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/
For three months I dealt with my life while putting training in the backseat. Now with more time, energy, and motivation, these are the keys I’m using to getting back to where I was.
by chetcromer_ut5n0x1i | Mar 20, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/
Is there any value left to this method or has the lifting world moved on?
by Unbreakable Athletics Academy | Mar 19, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/, https://www.elitefts.com/education/training/program-design/
My main goal for this article is to make the vast bodies of work on conjugate more digestible and more easily applicable to what is popular now: raw powerlifting
