by chetcromer_ut5n0x1i | Sep 20, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/success-business/, https://www.elitefts.com/education/training/powerlifting/
Think about all of the things you would never miss a training session for, and then think of all of the things you missed with your family due to those sessions. Those memories you missed out on are only a fraction of the pitfalls you’ll face in...
by Unbreakable Athletics Academy | Sep 16, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/motivation/, https://www.elitefts.com/education/rehab-recovery/, https://www.elitefts.com/education/training/powerlifting/
It’s said a person is only one injury away from ending your sports career. When dealing with that kind of injury, we often neglect how it affects our minds, which are almost just as easy to break as our bodies.
by chetcromer_ut5n0x1i | Sep 12, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/
I’m a little behind for writing about my thoughts on Westside Vs. The World, but I have a lot of thoughts to add. Better late than never, right? Maybe I’m too old for this social media stuff, but I’m not too old to write about my powerlifting...
by chetcromer_ut5n0x1i | Sep 10, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/exercise-index/, https://www.elitefts.com/education/training/bodybuilding/, https://www.elitefts.com/education/training/powerlifting/
When performed properly, deadlifts can be a powerful exercise movement for strengthening your lats. Emphasis on “when performed properly.”
by Unbreakable Athletics Academy | Sep 9, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/
How many of these things do you think about when you’re training? What could you be doing to make yourself and your training partners better?
by Unbreakable Athletics Academy | Sep 9, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/
How many of these things do you think about when you’re training? What could you be doing to make yourself and your training partners better?