by chetcromer_ut5n0x1i | Nov 27, 2017 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/, https://www.elitefts.com/education/video/
This popular deadlift cue might not be all it’s cracked up to be.
by chetcromer_ut5n0x1i | Nov 25, 2017 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/, https://www.elitefts.com/education/video/
There are two types of people when it comes to using science in training. Don’t be the first kind.
by chetcromer_ut5n0x1i | Nov 21, 2017 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/
In October I made my debut in powerlifting gear by doing a single-ply meet. It was an eye-opening experience and taught me a lot about training and competing, both raw and equipped.
by chetcromer_ut5n0x1i | Nov 20, 2017 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/
If you wait for the perfect training cycle before doing a meet, you aren’t a powerlifter. You should stop calling yourself one and instead start saying you like training the squat, bench press, and deadlift.
by chetcromer_ut5n0x1i | Nov 19, 2017 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/motivation/, https://www.elitefts.com/education/training/powerlifting/
I thought about just putting my workout off until tomorrow. That would have been the smart thing to do.
by chetcromer_ut5n0x1i | Nov 18, 2017 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/
Now that this series has covered the insight of a powerlifting judge for the squat and the bench press, we move to discuss the knowledge we can gain regarding the final lift of the meet: the deadlift.
