by chetcromer_ut5n0x1i | Oct 28, 2017 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/, https://www.elitefts.com/education/video/
The mind-blowing lifts and accomplishments that have occurred in the S4 are too numerous to recount, but there are a few that stick out in Dave’s mind.
by chetcromer_ut5n0x1i | Oct 25, 2017 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/
As we leave the S4 Compound and christen the S5 Compound, join us in giving a proper farewell to a place we have called home for many years.
by chetcromer_ut5n0x1i | Oct 21, 2017 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/, https://www.elitefts.com/education/video/
Conditioning doesn’t have to be complicated or require expensive equipment. These are the best options for a powerlifter.
by chetcromer_ut5n0x1i | Oct 19, 2017 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/
In gear, all mistakes are magnified and being an inch out of position can result in a missed lift or serious injury. Let’s eliminate the chance of being pushed out of position.
by chetcromer_ut5n0x1i | Oct 18, 2017 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/exercise-index/, https://www.elitefts.com/education/training/powerlifting/
Whether you are just starting out or are a veteran lifter, give these moves a try to help dial in your bracing methods and eliminate power leaks.
by chetcromer_ut5n0x1i | Oct 16, 2017 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/
If you plan on chasing unicorns, don’t hold your breath, because they don’t exist.
