by chetcromer_ut5n0x1i | Sep 11, 2017 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/exercise-index/, https://www.elitefts.com/education/training/powerlifting/, https://www.elitefts.com/education/video/
There is an astronomical amount of misinformation floating around right now about the hook grip, and, in my opinion, that’s the result of a lot of people (mostly beginners) using the hook grip inappropriately.
by chetcromer_ut5n0x1i | Sep 10, 2017 | Elite FTS, External Posts, https://www.elitefts.com/education/motivation/, https://www.elitefts.com/education/training/powerlifting/
Do you think the top-level guys are 100% healthy? Do you know the best way to deal with critics?
by chetcromer_ut5n0x1i | Sep 10, 2017 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/motivation/, https://www.elitefts.com/education/training/powerlifting/
Do you think the top-level guys are 100% healthy? Do you know the best way to deal with critics?
by chetcromer_ut5n0x1i | Sep 9, 2017 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/, https://www.elitefts.com/education/training/program-design/, https://www.elitefts.com/education/video/
Should a training program be altered based on a lifter’s personality?
by chetcromer_ut5n0x1i | Sep 9, 2017 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/
With my Bare Bones program, you can see that great progress can be made with minimal equipment, but there are some tools that make things easier. If I built a home gym all over again, these are the first things I would...
by chetcromer_ut5n0x1i | Sep 8, 2017 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/
As powerlifters we are, in the sense described in ‘The Egg’, reincarnated. We live and die and are reborn several times over our lifting career.
