by chetcromer_ut5n0x1i | Sep 7, 2017 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/, https://www.elitefts.com/education/video/
The Setwear Boa Bar Clamp is the quick and easy answer to securing plates on barbells spanning a multitude of thicknesses.
by chetcromer_ut5n0x1i | Sep 6, 2017 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/
I had the chance to spend the weekend with Malan and we talked a lot of about training and some of the secrets to his success. Here are some key points and videos explaining them.
by chetcromer_ut5n0x1i | Sep 2, 2017 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/, https://www.elitefts.com/education/video/
The potential for what a lifter can accomplish without using performance enhancing substances is far greater than most people assume.
by chetcromer_ut5n0x1i | Sep 2, 2017 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/
Nothing trumps experience — specifically the sheer number of lifts you watch and analyze. Who sees the largest number of lifts? That’s right: the judge.
by chetcromer_ut5n0x1i | Sep 1, 2017 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/, https://www.elitefts.com/education/video/
Maggie Kuhn, owner of CBUS Lifting Co., walks through the importance of meet directors and shares the impact she wants to have on the future generation of powerlifters.
by chetcromer_ut5n0x1i | Aug 30, 2017 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/, https://www.elitefts.com/education/video/
From the moment you grab the bar until you rack it after the lift, you need to be focusing on this part of your squat.
