by chetcromer_ut5n0x1i | Jun 13, 2017 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/, https://www.elitefts.com/education/training/program-design/
If I could go back in time to when I first started in this industry, I’d force myself to follow these five rules of training. Those of you starting now should listen.
by chetcromer_ut5n0x1i | Jun 10, 2017 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/, https://www.elitefts.com/education/video/
You’ve probably heard it said that Westside became the strongest gym in the world by bringing in the best lifters from outside. This is a lie. What made Westside great wasn’t recruiting.
