by Unbreakable Athletics Academy | May 21, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/coaching/, https://www.elitefts.com/education/training/sports-performance/
Strength is a cheat code when it comes to winning. Here’s my basic outline of how you can best implement that cheat code and improve your gym sessions for sport performance.
by chetcromer_ut5n0x1i | Feb 9, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/sports-performance/
The housewife, the architect, and the fighter all live according to a long-term goal-oriented life-project. What is the difference? Who will choose to be the master of their fate and the captain of their soul?
by chetcromer_ut5n0x1i | Dec 15, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/sports-performance/
You must be in control or have autonomy, to set goals, move through intrinsic and extrinsic motivators, and grittily, hardily, toughly keep on track — especially if your choice is to be or continue being a successful high-performance...
by chetcromer_ut5n0x1i | Nov 23, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/sports-performance/
Why not do speed work with the movements that your athletes will see in their sport?
by chetcromer_ut5n0x1i | Nov 23, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/sports-performance/
Why not do speed work with the movements that your athletes will see in their sport?
by chetcromer_ut5n0x1i | Nov 17, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/sports-performance/
I decided to finish the series with what I consider to be the remaining badly misused concepts. The previous one was discipline, and now, the worst of all: mental toughness.
