by chetcromer_ut5n0x1i | Jul 11, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/coaching/, https://www.elitefts.com/education/podcasts/, https://www.elitefts.com/education/podcasts/tabletalk/, https://www.elitefts.com/education/video/
Watch out, Dave — there’s a new host in town. Actually, there are 3 hosts in town, and they’re taking over Table Talk Podcast while Dave is on vacation. Expect some wild stories with Vincent Dizenzo, Matt Rhodes, and Jim Wendler as they answer your...
by chetcromer_ut5n0x1i | Jul 5, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/exercise-index/, https://www.elitefts.com/education/video/
If you have the elitefts SS Yoke Bar, stop what you are doing right this instant. Why? Because you’re setting it up all wrong! Watch and learn to see how it’s REALLY done…
by chetcromer_ut5n0x1i | Jun 27, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/featured-gyms/, https://www.elitefts.com/education/video/
Xpress Fitness, located less than 2 miles away from the elitefts S5 Compound, is a product of support from the rural London, Ohio, community at all levels: family, friends, neighbors, and businesses, all built strong from the ground...
by chetcromer_ut5n0x1i | Jun 22, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/podcasts/, https://www.elitefts.com/education/video/
“Meditation is like a drink of water. You’re thirsty. You drink a little bit, and you feel better. Then you get thirsty again, and that’s what meditation’s like.” Meditation might not be a cure-all, but it can make a huge difference in an athlete’s...
by chetcromer_ut5n0x1i | Jun 21, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/, https://www.elitefts.com/education/video/
During SSTSS 2019, Chris Janek sat down and briefed us on his childhood, previous jobs, geared and raw lifting, and the effects of having four open-heart surgeries. Now, he’s on a heart transplant waiting list and doing as much as he can without overdoing...
by chetcromer_ut5n0x1i | Jun 19, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/podcasts/, https://www.elitefts.com/education/video/
In this episode of Table Talk Podcast, Dave Tate talks shop with Phil Matusz, the associate director of strength and conditioning for the Ohio State University football team.
