by Unbreakable Athletics Academy | Mar 10, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/exercise-index/, https://www.elitefts.com/education/video/
elitefts coach and 2019 Stronger Sports Training Success Summit speaker Julia Anto has seen far too many social media lifts with poor form — enough to start up a video series to correct lifters’ form. In the first video of the series, she fixes the sumo...
by Unbreakable Athletics Academy | Mar 10, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/exercise-index/, https://www.elitefts.com/education/video/
elitefts coach and 2019 Stronger Sports Training Success Summit speaker Julia Anto has seen far too many social media lifts with poor form — enough to start up a video series to correct lifters’ form. In the first video of the series, she fixes the sumo...
by chetcromer_ut5n0x1i | Mar 8, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/video/
I might not have made it as a top-10 heavyweight finalist in the 2019 Arnold Amateur Strongman World Championships, but I sure learned a lot while I was there. Plus, I’ll be sure to apply everything I learned this time around at my next...
by chetcromer_ut5n0x1i | Mar 7, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/, https://www.elitefts.com/education/video/
Before I get into my recap of the 2019 XPC World meet, I want to say, I took second place — even with my fifth 2,200-pound total and seventh 900-pound squat — for no other reason than I wasn’t strong enough that...
by Unbreakable Athletics Academy | Mar 5, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/, https://www.elitefts.com/education/video/
I moved back to northeastern Ohio and started training with a new group to prepare for the 2019 XPCs. For the last couple of years, I’ve only done the 21-Deadlift Salute. This year, though, I decided to come back and do the full meet, and here are the final...
by chetcromer_ut5n0x1i | Mar 4, 2019 | Elite FTS, External Posts, https://www.elitefts.com/culture/team-elitefts/, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/, https://www.elitefts.com/education/video/
“It got to a point where I couldn’t feel my legs… I got the up call, and nothing happened.” Join Team elitefts athlete Jo Jordan as he receives his medal on-stage for the 2019 XPC Worlds competition. He recounts his lucky comeback in the squat...