by chetcromer_ut5n0x1i | Feb 2, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/, https://www.elitefts.com/education/video/
Sure, you could just pull out some tarot cards or dust off your great-grandmother’s crystal ball to predict what powerlifting’s going to be like in 10 years. Better yet, you could listen to Dave Tate and Joe Sullivan’s powerlifting...
by chetcromer_ut5n0x1i | Jan 31, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/video/
Rather than get into a debate over the best videos of 2018, we just decided to pull together a video montage of some of our favorite moments in 2018. If you missed anything in this montage, it’s all good. We have timestamps with links to the video in...
by chetcromer_ut5n0x1i | Jan 29, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/training/powerlifting/, https://www.elitefts.com/education/video/
“If the bar ain’t bending, then you’re just pretending.” What that saying doesn’t account for is the danger of a bar bending over you mid-squat. Joe Sullivan’s no pretender, and luckily he’s here to tell the tale of surviving...
by chetcromer_ut5n0x1i | Jan 26, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/training/powerlifting/, https://www.elitefts.com/education/video/
Disclaimer: Not all of us here at elitefts are doctors or physical therapists. Case in point: Joe Sullivan thinks the best way to deal with bicep tendonitis is to watch Dave Tate’s Q&A because someone asks this question at least once a...
by chetcromer_ut5n0x1i | Jan 25, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/exercise-index/, https://www.elitefts.com/education/featured-gyms/, https://www.elitefts.com/education/video/
Are you always on the go? Not sure when you’re going to get your next box squat in? We have the perfect solution for you, and it’s called the elitefts Squat Box. Not only is it lightweight, but it’s incredibly versatile, with three heights in one...
by chetcromer_ut5n0x1i | Jan 20, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/exercise-index/, https://www.elitefts.com/education/training/bodybuilding/, https://www.elitefts.com/education/video/
This part of my program has got your back. Literally. This time around, we’re going to focus on the back. We’re gonna send it shooting off like a rocket. Blast-off!
