by chetcromer_ut5n0x1i | Oct 28, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/, https://www.elitefts.com/education/coaching-education/coaching/, https://www.elitefts.com/education/video/
In this particular clip, Harvey switches gears to provide some personal advice on teaching athletes how to train themselves – a not-so-simple technique that requires trust, buy-in, strategy, and effort.
by chetcromer_ut5n0x1i | Oct 27, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/, https://www.elitefts.com/education/video/
His answer — revolving around canvas gear, Westside, and Louie — may surprise you.
by chetcromer_ut5n0x1i | Oct 24, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/, https://www.elitefts.com/education/training/powerlifting/, https://www.elitefts.com/education/video/
I’ve been completely immersed in the sport of powerlifting for over 25 years. When you reach this level of knowledge and experience, some people assume that you just stop asking questions. Wrong! I ask questions all the...
by chetcromer_ut5n0x1i | Oct 23, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/bodybuilding/, https://www.elitefts.com/education/video/
The mind-muscle connection is a legitimate thing. What I’m sharing with you is real science – not “bro-science.”
by chetcromer_ut5n0x1i | Oct 22, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/, https://www.elitefts.com/education/exercise-index/, https://www.elitefts.com/education/video/
We rarely ever did “agility drills” with our athletes, and the majority of their agility scores consistently improved. I’m very confident that proper box squatting and sumo pulls were a major contributor to this. Step-by-step, here’s how to program and cue them...
by chetcromer_ut5n0x1i | Oct 21, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/, https://www.elitefts.com/education/coaching-education/coaching/, https://www.elitefts.com/education/video/
In this video, Nate Harvey discusses: the proper way to jump and land, scapular retraction and depression, and simply training what you say you’re training – a feat that’s easier said than done.
