WATCH: Strength Training Program at Waverly High School Boosts Athletics and Promotes Student Health

With a budgetary commitment from the school district in place, combined with fundraising and donations from local businesses, Waverly High School was able to make an initial investment in their strength training...

WATCH: Strength Training Program at Waverly High School Boosts Athletics and Promotes Student Health

With a budgetary commitment from the school district in place, combined with fundraising and donations from local businesses, Waverly High School was able to make an initial investment in their strength training...

WATCH: Learn to Train X — The Power of Bench Press Cues with Vincent Dizenzo

An impressive self-coached athlete himself, Dizenzo has benched 600 or more raw in three different weight classes and has a 900-pound equipped bench to his credit. With the precision and detail required to properly execute a press, it is no wonder that thoughtful cues...
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