by chetcromer_ut5n0x1i | Jun 30, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/video/
If you think you can push your body to the extremes of its capabilities and not suffer consequences, you’re wrong.
by Unbreakable Athletics Academy | Jun 29, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/, https://www.elitefts.com/education/coaching-education/coaching/, https://www.elitefts.com/education/video/
Range of motion should be limited by the hamstrings for this exercise, which means the bottom position may vary between athletes. That’s not a problem if they follow these rules.
by chetcromer_ut5n0x1i | Jun 28, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/motivation/, https://www.elitefts.com/education/video/
What does it take to completely transform your training, lifestyle, and eating habits after years of the same goal?
by chetcromer_ut5n0x1i | Jun 27, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/, https://www.elitefts.com/education/video/
During a recent visit to Akron, Ohio Dave spent some time teaching proper squat technique to the owners and members of Welcome to the PIt.
by chetcromer_ut5n0x1i | Jun 23, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/training/powerlifting/, https://www.elitefts.com/education/video/
At some point Dave will make it to his destination, but until then, he’s got a few more questions to answer.
by chetcromer_ut5n0x1i | Jun 23, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/, https://www.elitefts.com/education/video/
At some point Dave will make it to his destination, but until then, he’s got a few more questions to answer.
