by chetcromer_ut5n0x1i | Nov 20, 2017 | Athletes, BoxRox, External Posts, Interview, interviews
hey Pat, how did you find your way into CrossFit? In 2012 I moved to Montreal to go to school at McGill University. I had already retired from Gymnastics and so I was just working out to stay fit with no real goals. I met some friends at school who were doing CrossFit...
by chetcromer_ut5n0x1i | Nov 3, 2017 | Athletes, BoxRox, CrossFit, External Posts, Interview, interviews
Training Hey Adrian, so what does a typical training week look like for you? During the week I try to go by feel. So let´s say I wake up in the morning and if I feel great then I will do a big training day of 6-7 hours. The day is split into smaller sessions. I...
by chetcromer_ut5n0x1i | Oct 14, 2017 | Athletes, BoxRox, CrossFit, External Posts, Interview, interviews
Hey Sara, so what have you been up to since the CrossFit Games finished? I took a good 3 week vacation and traveled around the Caribbean! How did you find training in the USA? I LOVED IT!! The community in Mayhem was unreal, I am so lucky that I met Yvette (manager of...
by chetcromer_ut5n0x1i | Oct 2, 2017 | Athletes, BoxRox, CrossFit, External Posts, Interview, interviews
More from Dan Bailey: Rich Froning, Josh Bridges and Dan Bailey – 10 Crossfit Workouts from The Good Dudes The post CrossFit Interview: Getting Inside the Mind of Dan Bailey appeared first on BOXROX.
by chetcromer_ut5n0x1i | Sep 26, 2017 | Athletes, BoxRox, External Posts, Interview, interviews
More from Mat: Mat Fraser Responds to Winning The 2017 CrossFit Games The post An Insight into The Mind of CrossFit Games Champion Mat Fraser appeared first on BOXROX.
by chetcromer_ut5n0x1i | Sep 16, 2017 | Athletes, BoxRox, CrossFit Games, External Posts, Interview, interviews
Mat Fraser has won two back to back victories in style at the 2016 and 2017 CrossFit Games. Check out more from Mat: Mat Fraser Responds to Winning The 2017 CrossFit Games The post Fan Q & A Interview with Mat Fraser appeared first on...
