by Unbreakable Athletics Academy | Aug 28, 2019 | External Posts, integrated periodization, james hoffmann, Juggernaut Strength, jugglife, periodization, podcast, Sports Training, Training
Dr. James Hoffmann of Renaissance Periodization joins us to discuss his new book, co-authored with legendary Tudor Bompa, Integrated Periodization in Sports Training and Athletic Development. Today’s episode is brought to you by… Manscaped, for all your...
by chetcromer_ut5n0x1i | Mar 27, 2018 | chad wesley smith, External Posts, james hoffmann, juggernaut performance summit, juggernaut seminar, Juggernaut Strength, long island seminar, max aita, mike israetel, new york seminar, performance summit, quinn henoch, seminar, Training
We are coming back to New York! The Juggernaut Performance Summit will cover all your bases in regards to better understanding the most important aspects of training: Programming, Recovery, Movement and Nutrition. Our panel of experts will cover all of these areas in...
by chetcromer_ut5n0x1i | Dec 12, 2017 | adaptation, External Posts, james hoffmann, Juggernaut Strength, recovery
Dr. James Hoffmann of Renaissance Periodization joins us to discuss the process of recovering from and adapting to training and how to best optimize these processes. The post The JuggLife | Dr. James Hoffmann: Recovery Adaptive Strategies appeared first on...
