by chetcromer_ut5n0x1i | Sep 8, 2018 | clean and jerk technique, External Posts, how to jerk, jerk, jerk pillars, jerk technique, Juggernaut Strength, max aita, weightlifting, weightlifting technique
Max Aita concludes of Pillars of Jerk Technique series with Part 5. Check out our other series, including: Clean: https://www.youtube.com/playlist?list=PL1rSl6Pd49In1B_hB0j7HJTlNzqcUInHz Snatch: https://www.youtube.com/playlist?list=PL1rSl6Pd49Im08oi7PAMTAxUlipc_K1DH...
by chetcromer_ut5n0x1i | Sep 1, 2018 | External Posts, jerk, Juggernaut Strength, max aita, weightlifting
Find a stable and consistent split position to receive your Jerk. The post Jerk Technique Pillars | The Split appeared first on Juggernaut.
by chetcromer_ut5n0x1i | Aug 11, 2018 | External Posts, how to jerk, jerk, jerk technique, Juggernaut Strength, Olympic lifting, olympic lifting technique, weightlifting, weightlifting technique
Max begins our Jerk Pillar series with a tutorial on the proper start position. Check out our other series, including: Clean: https://www.youtube.com/playlist?list=PL1rSl6Pd49In1B_hB0j7HJTlNzqcUInHz Snatch:...
