by Unbreakable Athletics Academy | Feb 28, 2019 | chad wesley smith, External Posts, Juggernaut Strength, sport performance, sport performance pillars, Sports Training, transfer of training
What do athletes need to focus on to succeed? Understanding the movement and energetic demands of different sports and different players within those sports is critical to maximizing the effectiveness of their training. The post Sports Performance Pillars |...
by Unbreakable Athletics Academy | Feb 21, 2019 | chad wesley smith, deadlift, deadlift cues, deadlift technique, External Posts, how to deadlift, Juggernaut Strength, Powerlifting, powerlifting cues
These are some of our favorite cues to improve technique and performance in the deadlift. The post Powerlifting Cues and What They Mean | Deadlift appeared first on Juggernaut Training Systems.
by Unbreakable Athletics Academy | Feb 20, 2019 | ai coaching, External Posts, garrett blevins, juggernaut ai, Juggernaut Strength, Powerlifting
Follow along with Juggernaut A.I. Co-Creator Garrett Blevins’ training. The post Garrett’s A.I. Coaching Log #10 appeared first on Juggernaut Training Systems.
by Unbreakable Athletics Academy | Feb 19, 2019 | External Posts, Juggernaut Strength, jugglife, jugglife podcast, Powerlifting, pro sports, Training, weightlifting
Which football player would make the best Powerlifter? What NBA star could be a great discus thrower? We make our picks for the mainstream Pro athletes we’d most want to see crossover into Strength and Olympic sports. Today’s episode is brought to you...
by Unbreakable Athletics Academy | Feb 18, 2019 | External Posts, Juggernaut Strength, max aita, weightlifting, weightlifting technique, weightlifting troubleshooting
If you have a very strong squat but are lacking the ability to accelerate the bar in the squat, here is how to fix it. If your legs are strong but you are failing to accelerate the bar from your hip, check this out. The post Troubleshooting Weightlifting Problems Pt....
by Unbreakable Athletics Academy | Feb 16, 2019 | External Posts, Juggernaut Strength, weightlifting, weightlifting cues, weightlifting technique
Improve your clean technique and your communication with your athletes/training partners with these cues from Max Aita. The post Weightlifting Cues and What They Mean | Clean appeared first on Juggernaut Training...
