by Unbreakable Athletics Academy | Feb 14, 2019 | Bench, bench press, bench press cues, bench press technique, External Posts, Juggernaut Strength, Powerlifting
These are some of our favorite cues to improve technique and performance in the bench press. The post Powerlifting Cues and What They Mean | Bench appeared first on Juggernaut Training Systems.
by Unbreakable Athletics Academy | Feb 12, 2019 | ai training log, External Posts, garrett blevins, juggernaut ai, juggernaut ai coaching, Juggernaut Strength, Powerlifting
Garrett Blevins crushing sets of 8 in in his A.I. Training. The post Garrett’s A.I. Training Log #9 appeared first on Juggernaut Training Systems.
by Unbreakable Athletics Academy | Feb 10, 2019 | External Posts, how to snatch, Juggernaut Strength, snatch, snatch technique, weightlifting, weightlifting technique
The Snatch is an intricate mixture of strength, speed, power and coordination. Giving the athlete too much too think about during the lift can derail their performance. Here are some of our favorite cues to improve technique and maximize performance in the snatch. The...
by Unbreakable Athletics Academy | Feb 7, 2019 | External Posts, garrett blevins, juggernaut ai coaching, Juggernaut Strength, Powerlifting, powerlifting training
Sweet sweet relief of a deload week for Juggernaut A.I. Co-Creator Garrett Blevins. The post Garrett’s A.I. Training Log #8 appeared first on Juggernaut Training Systems.
by Unbreakable Athletics Academy | Feb 6, 2019 | External Posts, Juggernaut Strength, Powerlifting, powerlifting cues, powerlifting technique, Squat, squat cues, squat technique
When you watch a video of someone training or are at a meet and watch other lifters with their coach, you may hear different cues being yelled but not understand what they’re intended to mean. Here are some of our favorite cues, what they mean and when/why we...
by Unbreakable Athletics Academy | Jan 30, 2019 | ai coaching logs, External Posts, garrett blevins, juggernaut ai, juggernaut ai coaching, Juggernaut Strength, Powerlifting
Juggernaut A.I. Co-Creator and former IPF World Record Holder, Garrett Blevins, tackles some RPE 10 rep sets. The post Garrett’s A.I. Coaching Log #7 appeared first on Juggernaut Training Systems.
