by Unbreakable Athletics Academy | Jan 15, 2019 | Coaching, External Posts, Juggernaut Strength, jugglife, jugglife podcast, Powerlifting
Owner/Head Coach of SoCal Powerlifting, Zack Bartell, joins us to talk about running a gym at just 22 years old and more. The post The JuggLife | Zack Bartell appeared first on Juggernaut Training Systems.
by Unbreakable Athletics Academy | Jan 14, 2019 | External Posts, Juggernaut Strength, max aita, oly lifting technique, Olympic lifting, weightlifting, weightlifting technique, weightlifting technique triad, weightlifting troubleshooting
Are you able to do more in the Power variations of the Snatch and Clean than you can in the full lifts? Max Aita shows you the cause of this issue and how to solve it. Is the bar crashing down on your shoulders in the clean, making it very hard to stand up and prepare...
by Unbreakable Athletics Academy | Jan 10, 2019 | addressing weak points, External Posts, Juggernaut Strength, Powerlifting, Squat, weak legs, weak points
Lack of strength in the quads relative to the back is a very common problem holding back lifters, particularly beginners, abilities in the squat. Learn how to identify and fix this problem. The post Addressing Weak Points | Weak Legs in the Squat appeared first on...
by Unbreakable Athletics Academy | Jan 9, 2019 | coaching log, External Posts, garrett blevins, juggernaut ai, Juggernaut Strength, Powerlifting
Juggernaut A.I. Co-Creator and former IPF World Record Holder Garrett Blevins crushing heavy sets of 10 in the squat and updating you on his progress in the Juggernaut A.I. System. The post Garrett’s A.I. Coaching Log #4 appeared first on Juggernaut Training...
by Unbreakable Athletics Academy | Jan 8, 2019 | External Posts, goal setting, Juggernaut Strength, jugglife, jugglife podcast, Training
Chad and Max discuss their goals as coaches and businessmen for 2019 in the newest JuggLife. You can also find the JuggLife on iTunes, Spotify, Stitcher and iHeartRadio. This week’s episode is brought to you by Blinkist. Add knowledge to your day in simple 15...
by Unbreakable Athletics Academy | Jan 4, 2019 | addressing weak points, External Posts, Juggernaut Strength, Powerlifting, Squat, Training, weak back, weak points
Lack of strength in the low back and glutes could be causing you to get tipped forward in the squat and miss lifts. Learn how to fix it. The post Addressing Weak Points | Weak Back in the Squat appeared first on Juggernaut Training...
